Depression Self-Check

Nine gentle questions about how you've felt over the past two weeks. A private, judgment-free snapshot — with clear guidance on what to do next.

Question 1 of 90%

Little interest or pleasure in doing things you usually enjoy.

Heads up: This is an original, entertainment-style self-check inspired by standard mood-screening tools (such as the PHQ-9). It is NOT a medical diagnosis and is not a substitute for professional care. If you are struggling, or thinking about harming yourself, please contact a licensed professional or a crisis line right away — you deserve support.